How often to use CBD Muscle Balm

Est. Reading: 6 minutes

Written by kyle ON March 10, 2024

Cannabidiol (also known as CBD) is gaining popularity in the supplement industry. It is available in a variety of forms, including tinctures, ointments, pills, and foods. It's also becoming more common in cosmetic items like CBD muscle balm.

There are various reasons to experiment with CBD in the form of a muscle balm. It is an excellent choice for sportsmen or fitness enthusiasts. It's simple to massage the lotion into your muscles and joints after a hard-fought game on the pitch or an intense workout in the gym to get your daily dose of CBD.

Are you wondering if CBD muscle balm is a good fit for you? You've come to the correct place because this article includes all the information you want. So, keep reading, and let's dive into the world of CBD magic for those muscles.

What is CBD Balm?

CBD muscle balm, commonly known as CBD muscle and joint rub balm, is a skin-applied perfumed balm or oil. It is a topical product infused with Cannabidiol, a natural compound derived from the hemp plant. This soothing balm is specifically designed to be applied directly to the skin, offering targeted relief to areas of discomfort or tension.

CBD balm is gaining popularity as a natural remedy for muscular tightness, joint discomfort, and overall skin wellness. CBD balm is a simple alternative for anyone looking for a natural approach to supporting their well-being because it is easy to use and not psychoactive.

How Does CBD Balm Work?

CBD balm works by interacting with the body's Endocannabinoid system, a complex network of receptors that plays an important role in regulating various physiological functions. When applied topically, the Cannabidiol (CBD) in the balm binds to these receptors found in the skin, muscles, and tissues. This interaction may help modulate pain signals and reduce inflammation, providing relief to the targeted area.

Furthermore, CBD is renowned for its ability to induce a sensation of peace and relaxation, which can help with the balm's calming impact. Other helpful elements, such as essential oils and moisturizers, are frequently included in the balm's preparation, improving its medicinal effects. Due to its non-intoxicating nature, CBD Balm provides a natural and accessible solution for consumers wishing to relieve muscular tightness, and joint stiffness, or just enhance their body a healthy lifestyle.

How often to use CBD Muscle Balm?

Apply CBD muscle balm topically to specific areas, such as around muscles and joints. This simple way of use makes it an ideal choice for beginners. It's an especially wonderful option if you routinely work out. You can easily add to your regular training program. Simply apply the balm after you've finished exercising.

When applying the balm, rub it into the affected area by hand. The balm enters the body through the skin but not the bloodstream. Rubbing or massaging the painful spot activates nerve endings, which mask any underlying issue signals and decrease the sensation of discomfort. Rubbing or massaging the skin also helps in the absorption of the balm.

Here are a few more tips to help you get the most out of your CBD balm:

Keep it Handy: Consider your CBD balm to be a gym friend. Put it in your workout bag, purse, or with your post-shower needs. Having it nearby encourages consistent use, similar to having your gym gear packed and ready to go.

Cool and Collected: For best results, keep your CBD balm in a dry, cool place. The refreshing texture of the balm, mixed with the calming CBD, enhances your post-workout routine.

Blend with Your Routine: Add CBD balm into your workouts or calming exercises to increase the intensity. If you enjoy foam rolling or using a tennis ball for massage, add a drop of CBD balm to the mix. Not only does it improve the experience, but it also ensures that the balm is massaged into your muscles for ideal relief.

Consistency is Key: Consider CBD balm to be an essential element of your post-workout routine. Professionals recommend its consistent application for quicker recovery and enhanced pain relief. Consider it, together with stretching and water, as important elements for offering relaxing support to your hard-working muscles.

Benefits of CBD Balm

While CBD oils and CBD capsules function internally, a CBD balm acts on the skin's surface to improve a muscle-soothing massage. The thick texture allows fingertips to glide over skin and relieve stress, whether you're rubbing it into a stiff neck, wounded knee, or achy shoulders. CBD may help with pain relief, relaxation, and your journey to physical wellness. Here are a few of the benefits of CBD balm:

Reduces muscular and joint pain:

Ever experienced post-workout mornings when getting out of bed feels like a struggle? It's like a real challenge and if you've got more workouts ahead, the soreness might make you think about skipping a day. But Carmen’s Medicinal CBD balm comes to the rescue. It's like a superhero for your joints and muscles, making that discomfort much easier so you can get back to chasing your wellness goals.

Helps with workout recovery:

To build strength, your muscles must be pushed to their limits and recover stronger than before. CBD has been proposed by scientists as a possible aid in muscle cell healing. So, after HIIT, sprints, or Pilates, a CBD dose might help your body recover for the next workout session. 

Make the most of your days off:

What is equally important as working out? Rest days are scheduled. Rest days allow your body to unwind, repair, and prepare for the next round of intense activities. However, sensations of intense discomfort may cause your body to become more stressed, impeding the healing process. CBD can work with the ECS to relieve post-workout aches, allowing you to recover and prepare for another day of exercise.

When Should You Use CBD Balm?

You can use CBD balm whenever you need relief from muscle or joint discomfort. Whether it's after a tough workout, a long day at work, or when you're feeling tension in specific areas, CBD balm can be applied directly to the skin for targeted support.

Some people use it before exercising to help prevent soreness, while others take it after to help with recovery. It's a versatile solution that you can add to your wellness routine according to your requirements. Listen to your body, and feel free to use CBD balm whenever you're looking for a natural way to relieve aches and pains.

Where Can I Find the Best CBD Balm?

Discovering the best CBD balm for pain relief and injury recovery? Look no further than Carmen's Medicinal Balm, specifically crafted for ultimate results. Packed with Full Spectrum Hemp Oil, Lavender, Peppermint Extract, and a special Essential Oil Blend, it's known as "Better in a Balm."

Why is it so special? Well, Carmen's Medicinal Balm contains full-spectrum hemp oil extracted from the Cannabis Sativa plant, loaded with CBD, CBG, CBN, and minimal THC (less than 0.3%). This powerful combo naturally eases soreness and inflammation. Lavender and Peppermint Extract work together to cool and soothe the skin. Organic Coconut Oil and Beeswax create a protective layer, keeping your skin moisturized and healthy. And the addition of Eucalyptus doesn't just smell great; it refreshes and invigorates your senses, promoting overall well-being.

Carmen's Better in a Balm is a game-changer in pain treatment and injury recovery. This balm is your go-to answer for recovering from a sports injury or dealing with ongoing discomfort. Don't put off experiencing the natural relief and recovery advantages now, and you'll be on your way to a happier, healthier, pain-free you.


How often can CBD balm be used?

CBD balm can typically be used as needed, and the frequency of application depends on individual preferences and the desired effect. Many people find applying CBD balm once or twice daily to be effective, especially targeting areas of discomfort or tension. Listen to your body, and feel free to use the CBD balm as often as required for the desired relief.

Is it OK to use CBD cream every day?

Yes, it is generally okay to use CBD cream every day. CBD is well-tolerated by most people, and daily use can provide consistent relief for issues such as muscle soreness or joint discomfort. However, it is best to start with a small dosage and monitor how your body reacts. If you have any worries or special health conditions, it's always a good idea to contact your doctor before adding CBD cream to your routine.

How long does CBD muscle balm take to work?

The time it takes for CBD muscle balm to work can vary from person to person. Generally, users may start to feel the effects within 15 to 45 minutes after application. However, factors like individual metabolism, the severity of discomfort, and the specific product formulation can influence the onset and duration of relief.

How do you use CBD muscle balm?

To use CBD muscle balm, take a small amount and apply it directly to the affected area. Gently massage the balm into the skin until it is absorbed. Start with a modest amount and increase as needed. Use it regularly for best results, and be attentive to your body's response. Remember to follow the product's instructions and consult with a healthcare professional if you have any concerns or specific health conditions.


Using CBD muscle balm really depends on your individual needs and preferences. If you're dealing with persistent muscle soreness or inflammation, you might benefit from applying it regularly, perhaps once or twice a day. On the other hand, if you're using it for occasional relief after a tough workout or a particularly strenuous day, using it as needed should suffice.

You're unique.
Your supplements, should be too.

Leave a Reply

Your email address will not be published. Required fields are marked *

Ours social networks

Live longer, Live better, live healthier!

2018 - 2024
The statements made by Carmen’s Medicinals have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. By buying CBD-based products on the Carmen’s Medicinals website, you agree to follow the Privacy Policy and all Terms & Conditions. The information given in this website does not substitute the one given by healthcare practitioners. THC DISCLOSURE The products sold on this site contain less than 0.3% of THC. Not to be sold to persons under the legal age in each state. If you suffer from a severe medical condition or consume other medication, you should consult your physician before use.
Shopping cart0
There are no products in the cart!
Continue shopping