Does CBD Oil Help Sexually

Est. Reading: 6 minutes

Written by kyle ON March 13, 2024

What else could make your sex life more exciting? CBD oil. According to current research, CBD oil may help improve sexual interactions by increasing sexual desire, relieving tension, and helping men with erectile dysfunction.

For many people CBD and sex is a formula that improves their physical and mental health. Today, there are CBD products for almost every aspect of life, including intimate activities. Do these products actually work? How does the CBD-sex combination work?

If you do a quick Google search on "CBD oil for sex," you'll find a long list of articles to read. So, let's skip the unnecessary details and provide you with a concise summary of everything you need to know.

How CBD and Sex Are Related?

CBD Oil and Erectile Dysfunction (ED)

CBD oil for sex can both stimulate and calm us. When it comes to dealing with erectile dysfunction (ED), CBD might be a game-changer in two ways. As men age, there's an increase in a harmful substance called dioxin, linked to muscle breakdown and ED. But guess what? CBD oil could possibly kick out dioxin from the body. If that's the case, CBD might help fix and prevent ED.

Now, ED isn't just a problem for older individuals. Young guys can also struggle with it because of anxiety. It's more in the head than the body—anxiety tightens up blood vessels, making it tough to get things up and excited in general.

CBD Oil and Testosterone Levels

The ECS (Endocannabinoid System) is thought to be a player in testosterone production. Now, does CBD oil affect testosterone levels? Well, sort of, but not exactly how you might think.

Studies say that both THC and CBD can lower testosterone production by activating CB1 and CB2 receptors, but they have no effect on the testosterone already present in your blood. So, if you're an occasional CBD user, it's unlikely to mess with your testosterone levels. But, if you're on the CBD train for the long haul, it might cause a drop, and you might start noticing low testosterone symptoms.

But here's the twist—CBD could still be your testosterone booster. When it comes to testosterone, lifestyle counts a lot, and if you live a healthy and fit lifestyle, CBD may not help you. However, if your testosterone levels are low due to factors such as lack of sleep, stress, or anxiety, CBD could indirectly help by promoting a healthier lifestyle.

CBD Oil and Libido

Libido is highly dependent on overall well-being and health. Getting good sleep is a big part of being healthy and having a satisfying sex life. It's not just about feeling rested; good sleep helps your body recover, boosts energy, and increases your interest in sex. Scientists are investigating if CBD oil may improve sleep and, if so, whether it can increase sex drive.

CBD Oil and Sexual Anxiety

The male population always experiences stress and sexual performance anxiety which prevent them from having pleasurable and satisfactory sex. Fortunately, CBD oil seems to be a promising ally in this battle. According to various studies, it's effective in treating anxiety disorders and reducing stress levels. In fact, taking 300-600 mg of CBD could significantly alleviate anxiety symptoms related to sexual activities. So, if you're looking for a way to ease the tension and enhance your bedroom experience, CBD oil might be worth considering.

The Effects of CBD Oil on Sexual Hormones

The research on women's sex hormones has some interesting insights. CBD appears to be a hormone harmonizer, increasing levels of Estrogen, Estradiol, Progesterone, and Testosterone. Ingesting CBD for a few days brings down Cortisol, the big stress hormone in your body.

Moreover, CBD boosts anandamide, a neurotransmitter associated with oxytocin, the cuddle hormone. Anandamide seems to enhance emotional connection and intimacy with your partner. So, beyond hormone balancing, CBD may contribute to warm and intimate feelings in relationships.

Does CBD Oil Help Sexually?

Lubricants aren't only for women; they can also help men, as they prevent friction burns on the penis. Similarly, lubricants can be quite beneficial for menopausal women experiencing a decrease in sexual drive due to vaginal dryness and discomfort.

Now, where does CBD fit into all this? While it might not have the visible effects of THC, experts think its stress-relieving and soothing properties might make women more open to intimacy. Therefore, CBD may improve both comfort and sexual pleasure.

How to Take CBD Oil for Sex?

CBD oil is a popular choice for consuming CBD. Just take a few drops under your tongue and hold it for 30 seconds. The effects usually kick in after 20-30 minutes and can last up to 4-6 hours.

Now, if you want to spice up your sex life, CBD oil could be an ally. Take CBD oil 30 minutes before bedtime if you want pleasurable and satisfactory sex.

If you don’t like the taste of CBD oil, no worries. There are other options like capsules, gummies, and edibles that still get the job done.

How to use CBD Intimacy Oil?

Applying CBD oil to intimate areas is simple. Just pour as much CBD intimacy oil as you want into your hand and apply it directly to where you want some extra lubrication. Whether it's the vulva, breasts, penis, or any other part of the body, CBD lubricant or intimacy oil can work its magic. However, avoid using CBD oil in bathtubs or showers to avoid any potential issues. Keep it on the skin for the best results.

Topical CBD for Sex

Apply CBD topically to relieve physical discomfort or tension, such as headaches. For an extra kick, combine it with oral CBD oil. Choose from a variety of effective topical CBD products like lotions, salves, creams, and massage oils. The soothing effect of CBD can improve sexual pleasure. Notably, premium CBD salves, lotions, and massage oils made with natural ingredients distinguish themselves from regular lubricants and may even enhance the positive effects of CBD during intimate moments.

How Long Does CBD Oil Take to Improve Sexual Life?

As previously stated, you must experiment a little. The better you understand how it works for you, the more effectively you can use it. If you're using CBD oil, wait at least 20 minutes before taking another dose.

Now, if you're using CBD on your skin, like in lubricants, give it about 30 minutes to start working. These are just general suggestions and are not recommended by professionals, these time frames and CBD effects will differ.

How Do You Take CBD Oil for Bed?

Taking CBD oil for bedtime varies among individuals, and it depends on personal preferences and the desired effects. Here are a few common methods:

Sublingual (Under the Tongue): Place a few drops of CBD oil under your tongue and hold it there for 30-60 seconds before swallowing. This allows for faster absorption into the bloodstream.

Ingestion (Edibles, Capsules, Gummies): Consume CBD-infused edibles, capsules, or gummies. Keep in mind that the effects may take longer to kick in compared to sublingual administration.

Topical Application: If you're looking for localized effects, you can apply CBD-infused creams, lotions, or massage oils directly to your skin.

Combination: Some individuals choose a combination approach, taking CBD oil sublingually and applying a CBD topical for a more comprehensive experience.

Start with a low dose, especially if you're new to CBD, and gradually increase based on your response.


Is CBD oil good for erection?

CBD may have some positive effects on erectile function. Some early studies suggest it can relax blood vessels, improve blood flow, and reduce anxiety, all of which can contribute to better sexual performance. But remember, we're still learning about this, and how CBD works can be different for everyone.

Does CBD increase pleasure?

CBD increases the levels of the neurotransmitter anandamide, which is connected to the "cuddle hormone" oxytocin. This boost in anandamide can improve feelings of emotional connection and intimacy with your partner.

Is CBD good for bed?

CBD has gained attention for its potential benefits in the bedroom. Some users report that it helps with relaxation, reduces stress and anxiety, and improves overall mood—all of which can contribute to a more positive sexual experience. If you want to use CBD for this purpose, start with the lowest dose and see how your body reacts.


Let's sum it up in a nutshell. Can CBD oil improve your sexual life? Well, the majority of findings lean towards a positive "yes," but more research is needed. So far, here's what we've discovered:

Stress and Anxiety Relief: CBD oil is a stress reliever, potentially increasing sexual desire and reducing performance anxiety.

Erectile Dysfunction: Promising results suggest that CBD oil could relax tight muscles and lower blood pressure, offering potential benefits for erectile dysfunction.

Orgasms and Satisfaction: CBD has been linked to increased orgasms through the endocannabinoid 2-AG, a key player in sexual stimulation. Additionally, it may boost anandamide and oxytocin levels, which contribute to overall sexual satisfaction.

Of course, CBD oil is not a cure-all for bedroom issues. If you have this problem or are concerned about it, you should always consult a doctor.

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