How to Get CBD Out of Your Body ?

Est. Reading: 7 minutes

Written by kyle ON January 8, 2023

Are you looking for ways to get CBD out of your body or pass a drug test? In this article, we'll provide you some tips and tricks to achieve it.

The internet is full of tips and suggestions on passing a drug test and getting CBD out of your body. Unfortunately, much of the information appears to come from unreliable sources and is generally incorrect.

Drug testing is standard procedure in many workplaces, and it is a genuine issue for both recreational and therapeutic CBD consumers. If you've ever had to take a drug test, you probably just found hundreds of articles and forums that are full of contradictory information.

We are here to help you out.

With a few different techniques for getting CBD out of your body, we can help clear up the confusion about how to pass drug tests.

Keep in mind that none of these methods are perfect, and the best way to assure you test negative for CBD use is to avoid THC (more than 0.3%) or marijuana products.


How Long Does CBD Stay in Your Body?

How long CBD stays in your system is affected by your own biology and your personal experience. Although everyone has a different ECS, CBD is usually detected in fluids such as urine and saliva between 1 and 7 days after stopping CBD consumption.

Moreover, it can be detectable in hair even after months.

Many CBD products contain THC (the psychoactive cannabinoid), which is metabolized and broken down into several metabolites. THC and its metabolites are eventually excreted, flushing out of your body. However, many of these metabolites linger in your system longer than THC. In many workplaces, the majority of drug tests are designed to detect THC metabolites such as tetrahydrocannabinol carboxylic acid (THC-COOH).


5 Factors that Affect How Long CBD Stays in Your System

1)    THC Potency

THC strains are becoming more potent.

Cannabis that contains more than 0.3% of THC falls in the category of Marijuana. Currently, there are varieties of the cannabis plant that contain more than 0.3% of THC content, this type of cannabis delivers a much higher THC content in the bloodstream and body tissues. In addition to getting you high, it will make THC and its metabolites linger in your system for longer.

2)    Your Genetics

Your genetics have a big impact on how quickly your body breaks down cannabinoids (CBD and THC). The liver's enzymes are responsible for breaking down cannabinoids, however, due to different genetics, these enzymes act at a slightly different rate for everyone. Some people digest THC more quickly than others.

3)    Body Composition

How long CBD stays in your system is closely related to your body composition.

Body composition reflects the percentages of water, fat, bone, and muscle in human bodies. THC metabolites are stored in fat cells, therefore they last longer in heavy users.

Here, we’re talking about your metabolism. A person with a high body metabolism will influence how quickly they digest and excrete CBD.

4)    CBD Dosage

CBD daily dose affects how long CBD stays in your system. The more you rely on CBD, the longer you may have THC in your system. CBD combined with THC can linger in your bloodstream for several days, weeks, or even months.

5)    How Often Do You Take CBD

How do you take CBD? And how often do you consume CBD? These are the most important factors which will determine how long CBD can stay in your body. The more CBD you consume, the more metabolites there will be in your system.

Oral CBD products, such as edibles and capsules, can also stay in your system longer than smoking or vaping CBD. If you are a chronic (or regular) CBD user, it will most likely be detectable in your system for a longer period of time, usually 10 to 15 days.

If you ingest CBD on a weekly basis, your body will eliminate THC metabolites faster.


How to Get CBD Out of Your Body?

CBD will appear on a drug test and cause problems on the job. This is primarily due to the fact that some CBD products may contain THC, which can show up on drug screens.

If you want to know how to get CBD out of your body as quickly as possible, there are a few tips and tricks to speed up the elimination of CBD from your body.


6 ways to get CBD out of your body

1) Exercise and More Physical Activity

Exercising and physical activity seems to be wonderful strategies to get CBD out of your body.

THC metabolites remain stored in fat cells for a long time. Exercising promotes fat breakdown for energy, causing THC to be released back into the bloodstream. Physical activity or intense workouts will get your heart rate up and encourage you to sweat. This can help your body eliminate CBD more quickly.

However, consuming THC a few days before the drug test and exercising to reduce the chances of testing positive could fail. If you know the date of the test, it is best to refrain from using all CBD products for a couple of weeks before.

2) Drink More Water

If you don't want to fail a drug test, drink plenty of water in the coming days.

The liver contains traces of detectable cannabinoids like THC, and drinking more water causes the body to eliminate more toxins and other waste from the liver.

Drinking more fluids helps improve muscle function, promote circulation, and regulate blood pressure, and staying hydrated can help you avoid a positive drug test.

3) Eat More Fiber

Eating more fiber can help your body eliminate CBD as quickly as possible, as it is one of the best ways to get CBD out of your body. Fiber aids in a variety of ways, including the improvement of bowel movements, which allows for faster CBD excretion.

Fiber promotes digestion and metabolic activity, which aids in the removal of CBD from the blood. Whole grains, fresh fruits, seeds, nuts, and vegetables are great sources of fiber.

4) Diuretics

Diuretics are sometimes called ‘water pills’ or ‘water tablets’. These medications are used to speed up urination. If you take diuretics, you should drink plenty of water to keep your urine a pale color. A diuretic can cause increased urination, which speeds up toxin excretion. This can help to get CBD out of your body.

Combine a diuretic with greater water to make it even more effective. However, keep in mind that certain diuretics can change the color of your urine. If you take a diuretic too close to the day of your drug test, this can cause the results to be rejected.

5) Detox Pills

Detox pills help people cleanse their bodies from the presence of any drugs. This may be important for those who must pass a drug test. Detox tablets can help you reduce detectable CBD and THC levels in the blood by creating a strong metabolic reaction and forcing your body to flush out a lot of toxins at once.

6) Avoid Alcohol

If you have an upcoming drug test, avoid alcoholic beverages as you may become dehydrated. If you are trying to get CBD out of your body, try a detoxifying drink made with vegetables and fruits instead of alcohol.


How Long Does CBD Stay in Your System for Drug Tests?

CBD can’t show up on a drug test, but the THC content of CBD may appear on a drug screening.

If you have ingested pure CBD or isolated CBD, you should not be concerned about a drug test because CBD isolate can’t show up on a drug test.

However, based on the available research, CBD can stay in your system for several days for drug tests, usually for 1 to 30 days.

THC and its metabolites could be detectable in urine for varying amounts of time after the last CBD usage, depending on how frequently you consume. Please keep in mind that times vary depending on your metabolism and genetics:

  • Occasional CBD consumer (Taking CBD one to three times a week): 3 days
  • Moderate CBD consumer (Taking CBD four times a week): 5 to 7 days (1 week)
  • Chronic CBD user (who takes CBD daily): 10 to 15 days (2 weeks)
  • High chronic CBD user (several times a day): more than 30 days (1 month)

How Long Does CBD Stay in Your System for a Saliva Test?

In states where marijuana is legal, saliva tests used in traffic control could be utilized to determine driving ability.

Saliva test or any drug test doesn't distinguish between THC and Marijuana, if you tested positive, it will be treated as if you were taking Marijuana.

However, marijuana (or THC) can generally be detected in saliva for several days.

  • Occasional CBD users: 1 to 3 days
  • Chronic CBD users: up to 29 days (1 month)


How Long Does CBD Vape Stay in Your Body?

Smoking or vaping CBD has the highest bioavailability as it is directly absorbed in the lungs. The half-life of CBD vaped in blood plasma is significantly less than that of CBD taken orally.

However, those who take CBD daily may take longer to fully clear CBD from their body than an occasional or new CBD consumer.

According to anecdotal evidence, the effects of vaping CBD can be felt in just three minutes after inhaling and can stay in your body for a few hours, usually 4 to 7 hours.

When you vape CBD, it absorbs directly into your lungs, and how long CBD stays in your body is affected by how frequently you take draws.



How long does it take to get CBD out of your system?

CBD can stay in your system for 3 to 7 days, depending on several factors including your genetics, metabolism, THC potency, CBD dosage, how often you take CBD, and method of consumption.

How is CBD eliminated from the body?

Here are a few suggestions and strategies to help you get rid of CBD faster. You can eliminate CBD from the body by drinking more water, doing intense workouts, eating more fiber, or by taking diuretics and detox pills.

Bottom Line

Here's a quick summary of the important points:

  • CBD can be found in bodily fluids such as urine and saliva between 1 and 7 days. It might be detected in hair months later.
  • In many organizations, the majority of drug tests are designed to identify THC metabolites such as tetrahydrocannabinol carboxylic acid (THC-COOH) which can stay in your system even after 2 weeks.
  • If you have a drug test coming up soon, you should stop using CBD products that contain THC (such as full-spectrum CBD oil) immediately.
  • To speed up the excretion of THC, drink plenty of water and eat more fiber.

Finally, there is no foolproof method for quickly eliminating THC from your system. There are far too many factors to consider but that doesn't mean you can't go out. According to research, the strategies we've discussed could help speed up the process.

Remember that none of these procedures are perfect, and the best way to ensure you test negative for CBD use is to avoid THC (more than 0.3%) or marijuana products.

You're unique.
Your supplements, should be too.

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The statements made by Carmen’s Medicinals have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. By buying CBD-based products on the Carmen’s Medicinals website, you agree to follow the Privacy Policy and all Terms & Conditions. The information given in this website does not substitute the one given by healthcare practitioners. THC DISCLOSURE The products sold on this site contain less than 0.3% of THC. Not to be sold to persons under the legal age in each state. If you suffer from a severe medical condition or consume other medication, you should consult your physician before use.
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