When we talk about living with chronic pain, we usually focus on how it affects the body. But, chronic pain can influence our emotions – and be affected by our emotions as well. Pain is an unpleasant sensation that is usually associated with tissue damage or injury. Pain can be acute, which means it is […]

Do you ever feel like there's a tight band around your head? If so, you may be experiencing a tension headache. Tension headaches are one of the most common types of headaches, and they are often caused by stress, anxiety, or muscle tension in the head and neck. There are various types of headaches, but […]

If you're considering using CBD oil as a supplement, you may be wondering how to make it more enjoyable to consume. One option is to mix it with juice, but does that compromise its effectiveness? CBD, also known as cannabidiol, is a naturally occurring substance derived from the cannabis plant. CBD is effective in treating […]

Have you ever experienced a sudden, unexplained numbness or tingling sensation in your face? If so, it could be a sign of anxiety. Anxiety can cause a wide range of physical symptoms, including numbness, which is especially distressing when it affects the face. Anxiety is a common mental health problem all over the world. According […]

When you face challenging conditions at school, your job, your family, or any other aspect of your life, stress can build up and become unmanageable. This can result in an anxiety attack, depression, and mood changes. According to several studies, anxiety is a feeling of catastrophe caused by an unexpected action. Depression is a state […]