CBD (Cannabidiol) has become widely known for its ability to treat a wide range of symptoms, including chronic pain and sleeping disorders.
Now, we know that CBD can be used to treat constipation!
Always pay attention to what your body tells you while taking a new dietary supplement. If you experience constipation after taking CBD oil, you may be wondering if CBD is the cause.
Why does CBD oil make me constipated? Well, that's a clogged question.
Constipation is a typical side effect of many over-the-counter and prescription medications, so it's understandable that people are concerned about CBD oil. Can CBD cause similar issues?
However, there aren't enough studies and research to prove that CBD will make you constipated.
In this article, we will tell you how CBD oil works in our body to overcome digestive problems, and what you can do to avoid unpleasant symptoms.
What Causes Constipation?
Well, CBD oil can be used to treat constipation, but it is necessary to determine what causes this problem. Constipation can be caused by a variety of reasons, including changes in your lifestyle, particular medicines, medical problems, and pregnancy.
It is not always the medications that cause constipation, but here are some reasons that can cause digestive problems for you.
- Consume a low-fiber diet
- Not drinking enough water
- Not getting enough exercise
- Consuming a lot of dairy items like cheese or milk
- No physical activity
- Eating and sleeping at different times
- Hold the urge to defecate
As explained previously, certain drugs can also cause constipation such as strong pain relievers, blood pressure medicines, allergy medications, and other nonsteroidal anti-inflammatory drugs.
Why Does CBD Oil Make Me Constipated?
According to studies, CBD is proven to help with bowel movements indicating that CBD oil is extremely unlikely to cause constipation.
However, the effects of CBD oil on the digestive system and gut health are still being studied.
CBD oil can make you constipated if:
- You are pregnant
- You have an endocrine disorder like diabetes, hypercalcemia, or hypothyroidism
- You have lazy bowel syndrome
Other possibilities include multiple sclerosis, stroke, and Parkinson's disease.
CBD Oil May Cause Constipation: What Should You Do?
As an adverse effect, CBD oil might cause constipation.
In this situation, simply ask yourself the following questions:
Are you stressed? Have you changed your diet and lifestyle? Are you dehydrated?
All these factors can make you constipated.
If you think CBD oil is the cause of constipation then you should stop taking it. Change your lifestyle and improve your diet, for example eating fiber-rich meals and drinking more water. In general, eating more fruits and vegetables will benefit you a lot.
CBD oil can also make you constipated if you’ve low metabolism, a healthy diet, essential vitamins and nutrients will boost your metabolism and avoid digestive issues.
CBD Oil Can be a Remedy for Constipation
To understand how CBD oil can help with constipation, we must first study the endocannabinoid system. We all have an endocannabinoid system (ECS) that creates and utilizes cannabinoids (active elements of cannabis or hemp plants).
Endocannabinoids are cannabinoids produced by our ECS on their own. CB1 and CB2 cannabinoid receptors are found in this system, including the intestine. The ECS controls the gut-brain connection through CB1 receptors which regulate cannabinoid transmission. They digest and release cannabinoids to regulate communication between our brain and stomach.
CBD oil can help alleviate constipation by treating the root causes. In other words, CBD's analgesic and anti-inflammatory properties can indirectly help those who suffer from constipation.
Natural Treatments to Relieve the Symptoms of Constipation
You can alleviate constipation by following the natural remedies:
- Drink water
- Do exercise
- Consume fiber
- Abdominal massage
- Lemon juice
Can CBD Oil Cause Gastrointestinal Problems?
CBD oil can cause gastrointestinal issues, but this is rare and is usually associated with high doses.
If you get constipated after taking CBD oil, it's most likely due to another ingredient in the CBD oil.
Consumers buy CBD oil tinctures to treat a variety of ailments including gastrointestinal issues, menstrual cramps, migraines, sleeplessness, and mental illnesses such as anxiety and depression.
The research on CBD and the gastrointestinal tract focuses on inflammatory bowel disease and suggests that CBD oil may benefit those suffering from various digestive issues.
According to research, CBD oil helps in the regulation of mood, gastrointestinal motility, stress response, immune function, and other body processes.
How Long Does CBD Oil Diarrhea Last?
High doses of CBD oil can cause diarrhea, however, there are additional reasons:
CBD Oil Dosage: Although CBD oil is safe to take and you cannot be overdosed on but a high amount of CBD oil can cause diarrhea.
CBD Oil Ingredients: The presence of harmful ingredients may be contributing to your constipation and diarrhea more than the CBD oil itself.
Taking CBD Orally: CBD capsules, gummies and edibles are more likely to cause diarrhea if you don't take oral CBD products as recommended.
Take the proper dosage and wait for the results, however, the side effects of CBD oil such as diarrhea, dry mouth, and nausea can only last for about 2 hours.
These are mild side effects of CBD oil and you don’t have to worry about them.
Do gummies make you constipated?
CBD gummies can make you constipated while also treating your constipation, depending on how much you consume.
If you take CBD gummies as prescribed, you are unlikely to suffer constipation. If you exceed the daily dosage of CBD gummies, it may disturb your digestive system or cause bowel movements.
So, CBD gummies must have to be taken in moderation.
How Much CBD Oil Should You Consume for Constipation?
CBD oil may not only cure constipation but also act as a preventative natural supplement. There are a few factors that influence CBD oil dosage, including dosage weight (mg) and the reason for ingesting CBD oil. The most effective method for determining the appropriate dosage is to gradually increase the dosage.
When consuming CBD oil for the first time, a minimal dosage usually 1mg to 6mg – is a good starting dosage, and increase the dosage by 5 mg after a week. Continue to slowly increase the quantity until your symptoms disappear.
Where to Find The Best CBD Oil for Constipation?
CBD oil can help with constipation, but how can you choose the best CBD oil for constipation?
First, consider the quality while purchasing CBD oil as the CBD industry is new and unregulated, always choose a brand that satisfies high-quality requirements. Avoid purchasing CBD oil from local stores.
To ensure the quality of CBD products, look for the following:
- 100% organic
- 100% USDA certified
- CBD oil must not contain any unnecessary additives and flavors
- CBD oil must be third-party lab tested
- Lab test results are easily accessible
Fortunately, Carmen's Medicinal CBD oil meets all of the above criteria. We offer a comprehensive range of oral and topical treatments, such as:
- CBD tinctures and oil
- CBD ointments/salves
- CBD gummies
- CBD Capsules
We invite you to explore our pure CBD products today!
Does CBD Affect Bowel Movements?
CBD appears to be associated with bowel movements showing that CBD can do a lot more for you, such as being a friend to your bowels by promoting good digestive health.
According to current research, CBD can maintain gut motility, or movement in the digestive system, in those with irritable bowel syndrome (IBS).
CBD appears to have a beneficial effect on bowel motions as it reduces stomach irritation by preventing protein secretion. In fact, many people use CBD to help with digestive difficulties.
Does CBD Oil Slow Digestion?
CBD oil has a positive effect on the stomach, it relaxes your stomach and intestinal lining.
CBD oil appears to have a lot of benefits for your digestive system as it helps digestion and improves the absorption of essential nutrients.
According to recent studies, ingesting CBD oil in the proper dosage may actually reduce gut motility or movement in the digestive system.
Can Cannabinoids Cause Constipation?
According to studies, consumption of CBD decreased the risk of constipation, whereas some cannabinoids such as THC slows down bowel movement which can lead to constipation.
Although CBD oil has numerous potential benefits, it can also cause constipation.
Unfortunately, for those who want to continue using CBD oil, other toxic ingredients or unnecessary additives in the CBD oil are more likely to be the cause of stomach ache or constipation.
The challenge is identifying what type of CBD oil (full-spectrum or broad-spectrum) can cause stomach issues for you so that you can easily avoid them in the future. If your CBD oil dosage is too high, you may need to adjust it, but consuming a low dosage might not help you to get relief from other ailments.
Certain CBD products may contain harmful ingredients that can cause gastrointestinal problems. To avoid side effects, get CBD oil from reliable suppliers.