According to research, 2.5 million people in the world are suffering from aching, cramping muscles, and multiple sclerosis. People who have had spinal cord injuries often suffer from discomfort, physical pain, and limited muscle movement.
Muscle spasms are quite common and can occur for a variety of reasons. It is estimated that 95% of people experienced muscle spasms at some point in their lives. Pain and discomfort are common in adults and get worse as we age, however, muscle spasms can occur in teenagers as well.
Some conventional drugs can help people to alleviate physical pain, but these medications can cause weakness, drowsiness, and other intolerable side effects.
Could CBD prevent muscular spasm pain?
Cannabidiol (CBD), a compound derived from the hemp plant, is showing great potential to reduce pain, and it’s a safe and effective alternative to medical prescriptions.
So, if you're looking for CBD for muscle spasms, here are a few things you should know before considering if it's perfect for you.
In this article, we’ll look at the best CBD products for muscle spasms.
We’ll also go through what triggers muscle spasms. Is CBD causing muscle spasms? How much CBD should you consume? And where can you find the best CBD products for muscle spasms?
What Are Muscle Spasms?
Muscle spasms, often known as cramps, are unexpected contractions of muscles, these contractions are more than just a "twitching" of a muscle and are usually very painful.
Many adults experienced muscle tightness at least once in their lives, and it can become an issue over time. Overweight people have a higher chance of getting muscle contractions, but anyone can get them.
However, chronic muscle spasms often occur due to neurological disorders, and even a side effect of any medication. If you take medications to overcome asthma, blood pressure issues, cholesterol, and Parkinson's disease, there’s a higher chance of muscle spasms.
These muscle contractions can turn into severe pain and become an issue if they cannot be relaxed naturally.
We often experience three types of muscle spasms:
- Skeletal muscles (all moving body parts: thighs, claws, hands, and feet)
- Smooth muscles (throat and intestine)
- Heart muscles (pumps blood)
These twitches might last anywhere from a few seconds to several minutes or even more. People with anemia, diabetes, spinal cord injuries, or kidney disease suffer more from muscle spasms.
What causes muscle spasms?
Muscle spasms occur when muscle cells run out of energy and water (dehydration). To function properly, muscle cells need balanced levels of water, glucose, and salts (sodium, potassium, calcium, and magnesium).
The causes of muscle spasms vary, whether you’re suffering from diabetes or kidney disease, there are a few factors that can cause muscle spasms:
- Daily routine task
- Due to injury
- Lack of sleep
- Electrolyte imbalances
- Physical activity (in a hot climate)
- Too much caffeine
- Other medications
How Can You Prevent Muscle Spasms?
We all know CBD reduces muscle spasms and prevents muscle contractions entirely, there are other approaches that may help you along with CBD:
- CBD massage oil
- Stay hydrated
- Lower your stress levels
- Get 8 hours of sleep
- Take herbal supplements
- Avoid over-exercising
- Avoid caffeine
Is CBD Causing Muscle Spasms?
The Endocannabinoid system (ECS) regulates various body functions and processes such as sleep, stress, physical pain, memory, immunity, fertility, and metabolism. CBD from the hemp plant interacts with ECS including CB1 and CB2 receptors.
CB1 Receptors: These receptors are found in the central nervous system (brain and spinal cord), intestine gonads, tissues, and other organs.
CB2 Receptors: These receptors are found in white blood cells, tonsils, and the lymphatic system.
Spasms occur when muscles contract and transmit chemical signals to the ECS. ECS prevents muscular contraction, but if there aren't enough endocannabinoids in the body to block these signals, spasms will continue to create discomfort.
According to studies, CBD has a greater impact on these receptors which means CBD can manage your mood, appetite, sleep schedule, physical pain, and immunity.
From the above discussion, we can say that CBD interacts with CB1 receptors and slows down the chemical signals that are causing muscle spasms.
CBD interacts with neurotransmitters and reduces pain and inflammation, resulting in muscle relaxation.
CBD Products Relax The Muscles
No doubt, Cannabidiol (CBD) is a great muscle relaxant.
People take painkillers or muscle relaxants to treat muscular cramps, however, these drugs just numb the discomfort and don't fix the cause. On the other hand, CBD works to solve the issue of muscle cramps rather than just numbing the pain.
Muscle relaxants have a few side effects such as increased heart rate and blood pressure and are addictive, especially for older people.
Unlike neurotransmitter blockers, CBD isn’t really dangerous and doesn’t increase the heart rate.
CBD Reduces Stress and Anxiety
Cannabidiol reduces stress and anxiety which can be a cause of muscle spasms. However, stress doesn’t trigger muscle contractions directly but it can be the reason for these issues.
If stress is causing muscle spasms, you can take CBD to reduce it naturally.
CBD Helps Muscles Recovery
Many athletes consume CBD products as they can speed up the recovery process.
If you feel pain in your muscles after an excessive workout then CBD will benefit you.
While stretching and exercising, muscles tear, and you feel severe cramps and spasms. CBD can provide instant relief and speed up the muscle recovery process.
Can CBD cause muscle weakness?
Cannabinoids can interfere with neuron transmission. The activity of the neuron motor (which sends chemical signals to contract muscles) is reduced which weakens the strength of the muscle contraction.
According to studies, Marijuana products can cause muscle weakness, it can also weaken heart muscles.
However, there is not enough research on CBD and muscle weakness.
Best CBD gummies for muscle spasms
CBD Gummies are made from natural ingredients and are produced by hemp plants and cannabis. These extracted compounds are then processed and tested in labs to ensure cannabinoid levels. CBD gummies may also contain fruit extracts (for natural tropical fruit flavor), plant extracts and can contain some other nutrients and vitamins.
CBD gummies should be free from harmful chemicals, artificial preservatives, soy, stimulants, gluten, and parabens or fillers. You will not have any negative effects such as stomach aches or anxiety after taking these chewing candies, and you can feel the impact of these gummies in the first week. Because they are made purely from natural ingredients, you can take these gummies for a longer period.
Carmen’s Medicinal offers the best CBD gummies for muscles and body relaxation, our gummies are free from Vegan, corn syrup, and gluten-free. These are extracted from hemp that is 100% USA grown.
Best CBD oil for muscle spasms
Because the CBD industry is new and unregulated, always choose a brand that satisfies high-quality requirements when purchasing CBD oil.
Avoid buying CBD oil from local retailers.
Check the following to ensure the quality of CBD oil:
- 100% organic and USDA certified
- Doesn’t contain any unnecessary additives
- Third-party lab tested
- Lab test results are easily accessible
Carmen’s Medicinal offers the best CBD sports oil for muscle spasms. Carmen's Medicinal CBD oil meets all of the above criteria.
We provide a wide variety of oral and topical medications, including:
- CBD oil & tinctures
- CBD salves
We invite you to explore our CBD products today!
How much CBD should you consume for Muscle Spasms treatment ?
The CBD dosage depends on how your body reacts to CBD. If you’re new to CBD, it’s best to start with the smallest quantity and gradually increase the dosage.
Moreover, the dosage needed to ease muscle contractions varies from patient to patient, it depends on the type of CBD and the potency of CBD products.
If you take CBD oil for muscle spasms, it can give you immediate relief as compared to CBD gummies and edibles.
You can also take CBD salves, creams, and body lotions to manage physical pain or muscle spasms.
However, ingesting CBD oil is the most convenient approach to treating pain and anxiety.
Can CBD cause muscle tension?
CBD is one of the active compounds found in cannabis or hemp plants and could act as a natural muscle relaxant that does more than just mask the discomfort.
According to studies, CBD works on a cellular level to relieve muscle tension.
Moreover, CBD works as a natural muscle relaxant by reducing the flow of neurotransmitters that are responsible for muscle tension and spasms.
What triggers a muscle spasm?
When muscle cells run out of both water (dehydration) and energy, muscular spasms happen.
Muscle cells require balanced quantities of water, glucose, and salts (sodium, potassium, calcium, and magnesium) to function effectively. However, there’re a few factors that can trigger muscle spasms including overstretching, tiredness, dehydration, lack of sleep, stress, physical activity (in a hot climate), and other medications.
Chronic muscular spasms can also be a side effect of any medicine or neurological disorders. Muscle spasms are more likely to occur if you take medicine for Parkinson's disease, high cholesterol, blood pressure, or asthma.
If the muscles cannot relax naturally, they can become very painful. CBD interacts with neurotransmitters, reduces pain and inflammation, and promotes muscular relaxation.
People take prescription painkillers or muscle relaxants to alleviate muscle cramps, but these medications only mask the discomfort. CBD helps to alleviate the problem of muscle cramps rather than only masking the discomfort.