We all know ‘Smoking is injurious to health’ but what about CBD cigarettes? Are CBD cigarettes just like normal tobacco cigarettes that can badly affect your health?
Smoking CBD and other tobacco substitutes have been trending for years, and in some states, CBD cigarettes have also been introduced in the market.
Smoking or vaping CBD has a very high bioavailability (up to 45%) because it is directly absorbed in the lungs, making it one of the most efficient ways to consume CBD.
Based on anecdotal evidence, smoking about 0.2g to 0.3g of CBD per session is enough due to its high bioavailability. To understand how many CBD cigarettes you can smoke per day, you must first grasp what CBD cigarettes are.
In this article, we’ll discuss how CBD cigarettes are different from conventional tobacco cigarettes – Why do people smoke CBD to treat pain, mental health, and sleep? And how many CBD cigarettes can you smoke a day?
What exactly are CBD cigarettes?
CBD cigarettes are smokable CBD forms of hemp plant or cannabis which contain high levels of CBD contents that may have a soothing effect. These cigarettes look like a conventional tobacco cigarette, but they're not.
Sometimes, CBD cigarettes are extracted from the buds of hemp flower. Unlike marijuana, hemp’s bud contain very little THC (psychoactive compound) which makes you high.
CBD cigarettes are rich in botanical ingredients such as herbs and essential oils. These natural ingredients can provide additional health benefits. For example, some CBD manufacturers add lavender extracts to their CBD cigarettes to promote relaxing effects.
There are two common types of CBD cigarettes available in the market: pre-rolled and loose leaf.
Pre-Rolled CBD Cigarettes: These are made with grounded hemp flowers and wrapped into the shape of a cigarette just like traditional tobacco cigarettes with no side effects.
Loose-Leaf CBD Cigarettes: These CBD cigarettes are made with trimmed hemp buds. CBD smokers need to pack these loose-leaf cigarettes with their hands or a rolling machine.
CBD Cigarettes vs Conventional Tobacco Cigarettes
CBD cigarettes look like tobacco cigarettes but CBD cigarettes are extracted from hemp and don’t affect your health badly.
CBD cigarettes are a tobacco-free substitute that can satisfy the hand-to-mouth habit of smoking cigarettes. People who are looking for a natural alternative to get rid of their nicotine addiction can smoke CBD cigarettes.
These CBD cigarettes can vary in hemp content and additives, such as menthol, so read the description carefully whenever you’re buying any smokable CBD product.
Benefits of Smoking CBD Cigarettes
Smoking CBD cigarettes can provide many potential health benefits. The most common benefits of CBD cigarettes are:
- Pain or inflammation relief
- Nausea alleviation
- Improve mood
- Anxiety relief
- Treats insomnia and other sleep conditions
- Post-traumatic stress disorder (PTSD)
These CBD cigarettes are safe and non-addictive as they don’t contain nicotine or other harmful chemicals, so there’s no risk of overdose.
How Many CBD Cigarettes Can I Smoke a Day?
For experienced CBD smokers, it’s common to smoke 1-4g of CBD flower in a day.
Due to the high bioavailability of CBD cigarettes, you can smoke 0.3g of CBD per session.
Most CBD cigarettes contain 0.3g to 1g of hemp flower and you can smoke 2-3 CBD cigarettes per day.
Let’s understand this phenomenon in detail:
Daily CBD Dosage
Smoking CBD cigarettes can be satisfying, but if you are taking them for therapeutic benefits, you must ingest the proper dosage.
Based on the experience of CBD smokers, we’ve determined that smoking around 1g of CBD is enough, but it can be too much CBD if you smoke it in a single session.
You can divide a 1g dosage into three sessions, allowing you to smoke CBD cigarettes three times each day. For optimal CBD dosage, take a single CBD cigarette with your morning meal, lunch, and dinner to assure that you've taken proper CBD dosage in your blood throughout the day.
Smoking CBD cigarettes thrice a day can be beneficial to treat the symptoms of nausea and pain.
No matter how much you smoke CBD cigarettes, you won’t get high.
Moreover, no long-term negative effects of CBD cigarettes have been discovered.
Can I Smoke CBD Cigarettes Every Day?
Yes, as many CBD users smoke hemp cigarettes on a daily basis to overcome pain, anxiety, stress, and depression.
However, there are not enough studies regarding the long-term side effects of smoking CBD, so we'd recommend you check the ingredients (THC content) of CBD cigarettes to get an idea of how CBD cigarettes can benefit you.
Since THC (the psychoactive cannabinoid) can make you feel high, smoking too much of it can cause side effects such as nausea, anxiety, diarrhea, cottonmouth, stomachache, fast heart rate, and hallucinations.
On the other hand, smoking pure CBD cigarettes is totally different. Smoking high-quality hemp cigarettes with a high CBD content and less than 0.3% THC can help you feel relaxed and de-stressed.
How Do You Measure CBD In Cigarettes?
Everybody’s endocannabinoid system is unique and the effects of CBD dosage vary.
So, consuming a single CBD cigarette or 0.3g of CBD per session may be too much or may be too little.
However, the following are the most common parameters that can be used to measure CBD:
Sex: Males typically require higher dosages of CBD due to their higher metabolism as compared to females. A single CBD cigarette may be too little for men, while it may be too much for women.
Body Mass Index (BMI): If your BMI lies between 18.5 and 24.9, smoking 0.3g of CBD at once is sufficient. People with a lower body weight require less CBD, while heavier people may need higher CBD dosages.
CBD Tolerance Level: If you’re new to CBD, consume a single CBD cigarette (0.3 g of CBD) in a day but if you’ve smoked CBD for several years, a single CBD cigarette may do nothing for you.
Who Shouldn’t Smoke CBD Cigarettes?
Smoking CBD is safe, however, people with respiratory disorders (asthma) may find that CBD cigarettes make their problems worse. Smoking hemp cigarettes also interact with other medications used to treat hypertension and epilepsy.
To determine the appropriate dosage or how many CBD cigarettes can I smoke a day, it’s better to consult with a doctor.
How Long Do The Effects of CBD Cigarettes Last?
The effects of CBD cigarettes vary depending on your age, metabolism, and body weight. However, the effects of CBD cigarettes can last for about 2 to 3 hours.
There are the following factors that may influence the effects of CBD cigarettes:
- CBD content in the cigarette
- Quality of hemp flower (from where CBD is extracted)
- Your metabolism (how quickly you absorb CBD)
- CBD tolerance level
- THC levels (must be less than 0.3%)
New to CBD cigarettes? Start with a single hemp cigarette (0.3 g of CBD) and notice how your body reacts to it before smoking another CBD cigarette. This will help you avoid the negative effects of THC and ensure that you enjoy the experience.
Where Can You Buy CBD Cigarettes?
CBD cigarettes are now readily available in the market. You can buy potent CBD cigarettes from vape stores and smoke shops, and even online stores.
However, before making any purchase check the THC level, lab test results, and other ingredients to ensure you’re getting a high-quality product.
How much CBD can I smoke at once?
You can smoke CBD as much as you want, but make sure your CBD must not contain more than 0.3% of THC. However, for beginners, it’s recommended to smoke 0.3 g of CBD at once.
How harmful are CBD cigarettes?
CBD cigarettes don’t affect your health as tobacco does, which means the side effects of smoking CBD cigarettes are minimal. CBD cigarettes can harm your lung if you are suffering from respiratory problems (asthma or another lung condition), you should talk to your doctor before using CBD cigarettes. However, the possible side effects of smoking CBD are dizziness, mouth dryness, and nausea.
Are CBD cigarettes addictive?
CBD cigarettes are safe and overdosing on CBD will not result in addiction, but it may have mild to moderate side effects like lethargy, diarrhea, stomachache, and dry mouth.
CBD cigarettes are a tobacco-free alternative that can satisfy the hand-to-mouth smoking habit. People who are looking for a natural alternative to get rid of their tobacco addiction can smoke CBD cigarettes.
However, CBD cigarettes are not for everyone, if you want to try CBD cigarettes, simply ask yourself the following questions:
Do you want to quit smoking nicotine (tobacco products)?
Are you trying CBD cigarettes for the potential health benefits?
Smoking CBD cigarettes might be enjoyable, but if you want to get the medicinal benefits, you must consume the correct dosage. Most CBD cigarettes include 0.3g to 1g of hemp flower and you can smoke up to 2-3 cigarettes per day.
We hope the information provided above will be useful throughout your CBD smoking session!