CBD is well-known for its therapeutic benefits, but it can also have minor side effects.
Always pay attention to your body's signals while beginning a new dietary supplement.. If you experience constipation after consuming CBD, you may be wondering if your medication is the cause.
Does CBD oil cause constipation? Well, that's a clogged question. Constipation is a common side effect of many over-the-counter and prescription drugs, so it's understandable that people are concerned about CBD ingestion causing similar problems. However, there are still not enough studies and research to confirm that CBD oil causes constipation.
In this article, we’ll explain the link between CBD oil and constipation and we'll provide you with some tips on how to avoid this situation if it happens to you.
CBD Oil and Constipation
CBD is a non-psychoactive compound found in the Cannabis plant.
Since FDA approved Hemp for medicinal purposes contains the highest CBD level and lower THC level. Legal CBD oil is made by extracting hemp oil and combining it with other oils and compounds.
As revealed by research and studies CBD is known to help with bowel movements. So, it’s very unlikely that CBD Oil or any CBD product will cause constipation.
The effects of CBD oil on the gastrointestinal system and gut health are still being studied.
Although it's a rare side effect, CBD oil has been linked in some cases to this unpleasant stomach issue. The following are the most likely causes of constipation after consuming CBD oil:
- The low fiber in your diet
- Limited physical activity
If you are experiencing adverse reactions from any medicinal CBD Oil, contact your doctor to ensure you are taking safe medical advice.
Does CBD Help with Bowel Movement?
Yes, CBD helps with bowel movements. According to studies on CBD, Cannabidiol contains CBG, a different cannabinoid, which treats inflammatory bowel disease (IBD) and improves Crohn's disease and ulcerative colitis.
It is important to get medical attention if you are experiencing any form of diagnosed or undiagnosed bowel or digestive difficulties.
How does CBD Oil Help With Constipation?
CBD oil is becoming increasingly popular when it comes to chronic pain, digestive problems, nausea and other health problems. CBD is a cannabinoid that interacts with the body's natural cannabinoid production mechanism i.e. endocannabinoid system (ECS). In the digestive tract, the ECS plays a significant role in controlling GI motility, secretion, sensation, and swelling. CBD and other cannabinoids may improve ECS performance.
Constipation can be caused by stress, and the ECS plays an important role in stress regulation. According to some research, CBD's interaction with the ECS may promote good homeostasis within the system. A healthy ECS promotes effective stress hormone control.
How Much CBD Oil Should You Consume?
There are a few factors that influence CBD oil dosage, including dosage weight (mg) and the purpose of consuming CBD oil. The effective way to determine the ideal dosage is to increase the dosage gradually. Start with 20 to 40 mg of CBD oil per day, and increase the dosage by 5 mg after a week. Continue to gradually increase the quantity on this routine until your symptoms decrease.
It matters what kind of CBD product you use. Topical CBD medications are applied to the skin, thus they don't do anything to relieve constipation. Sublingual CBD, gummies, edibles and inhalation all deliver CBD into the bloodstream, increasing the chances of relief.
What Should You Do if CBD Oil Causes Constipation?
CBD helps people with digestive issues by improving their digestive system. But the truth is that ingesting CBD oil might cause constipation as an adverse effect.
What should you do in that situation?
The first question is if CBD is actually responsible for constipation. Have you noticed any changes in your diet in the last few days? Are you stressed? Are you dehydrated? All of these possibilities can cause constipation.
If you think that CBD is causing your constipation then you should stop taking it on a daily basis. Focus on making positive changes in your diet that will help your digestion. For example, drinking more water, eating fiber-rich meals and taking a probiotic supplement can all help. In general, eating more whole foods, fruits, veggies, and whole grain cereals will benefit you a lot.
Low metabolism can also contribute to your constipation, therefore you should focus on boosting your metabolism. Again, a proper diet will help. Taking more proteins can make a major difference, as can supplement minerals like iron, zinc, and selenium.
If your digestive problem persists, don’t hesitate to visit a doctor, they can make recommendations for medications you can take in place of CBD. They might also offer you suggestions for treating constipation.
Can CBD oil cause gastrointestinal problems?
CBD oil doesn’t cause gastrointestinal problems. Consumers buy CBD oil and cannabis tinctures to treat a variety of ailments. These include gastrointestinal problems, menstrual cramps, headaches, insomnia and other mental disorders like anxiety and depression.
The research on cannabis and the gastrointestinal tract focuses on inflammatory bowel disease and suggests that CBD oil may be beneficial to those who are struggling with other digestive problems.
However, most research indicates that CBD oil helps in the regulating of pain, mood, appetite, gastrointestinal motility, memory, emotions, stress response, immune function, and other body processes.
Do gummies make you constipated?
CBD gummies can make you constipated and at the same time, they can treat your constipation problem, depending on how much you consume.
It's unlikely that you will develop constipation if you take the gummies as directed. If you consume CBD gummies in an excess of numbers it could upset your digestive system or it could trigger bowel movements.
So, medications must have to be taken in moderation.
Where to Find Quality CBD?
First, consider the quality while purchasing CBD products because the CBD industry is new and unregulated, always choose a brand that meets high-quality standards. Avoid purchasing from local retailers.
Check the following to ensure the quality of CBD products:
- 100% organic and USDA certified
- Doesn’t contain any unnecessary additives
- Third-party lab tested
- Lab test results are easily accessible
Carmen's Medicinal CBD meets all of the above criteria. We provide a wide variety of oral and topical medications, including:
- CBD oil & tinctures
- CBD gummies
- CBD salves
We invite you to explore our products today!
Does CBD affect bowel movements?
CBD can do a lot more for you, such as being a buddy to your bowels by boosting good digestive health.
According to recent studies, CBD may reduce gut motility, or movement in the digestive system, in people with irritable bowel syndrome (IBS).
CBD appears to have a positive relationship with bowel movements. In fact, a lot of people consume CBD because it might help with digestive issues.
Is CBD oil hard on your stomach?
Recent studies have found that CBD has a lot of potential for treating several digestive problems. CBD oil is generally well tolerated and has no adverse side effects.
For many people, consuming CBD oil sublingually has been known to be effective for digestive problems.
The Important Takeaway
CBD oil affects everyone differently. It helps some people in regulating their digestion, but it can also cause diarrhea or constipation in others. If you think CBD oil is causing constipation, you can try changing your lifestyle to improve digestion or stop using it altogether. Most importantly, pay attention to what your body is telling you and seek medical attention if symptoms continue.
Although CBD oil has numerous potential benefits, it can lead to constipation. Some CBD products contain ingredients that can cause gastrointestinal problems. People only complain about unwanted side effects after consuming CBD oil for some time. To avoid side effects, purchase CBD from reputable producers.
CBD may help ease constipation or cause it. CBD oil helps the body maintain homeostasis, which can relieve constipation. CBD oil containing CBD isolate or CBD distillate is less likely to cause gastrointestinal issues. Start with a small dose of CBD oil and gradually increase it over time. When consuming CBD oil, be sure to drink plenty of water and fluids because it can lead to dehydration.
We hope this information was helpful in your CBD oil journey!